The  Sane Fitness  Home Gym

If you don’t want to go to the gym, you can perform these routines at home with just a few items that can easily be stored in a closet.

• One inflatable exercise ball
• One exercise mat
• One set of adjustable dumbbells,
• or one set each of light dumbbells (5-8 lbs.)
  and heavy dumbbells (10-15 lbs.)
• One set of ankle weights
• One step bench with lifts or an adjustable bench

Sane Fitness users save 20% on home gym equipment at the Gym Source

 For more information on this offer contact: