I can't believe summer is just 3 weeks away! Tank tops, shorts, mini skirts and oh yes...BATHING SUITS!! The only thing worse than trying on your bikini from last year is shopping for a new one. Is it me or do they make bikini bottoms smaller and smaller every year! My 8 year old can wear these "adult" swim suits.
Anyway, no worries, I gave everyone some great back exercises last month and as promised the next body part I will help you with is legs. Our legs have been in hiding since last September and now we must bare them to all. Try some of these great leg exercises below and you will be on your way to flaunting your tone gams!!
We have had amazing feedback on our new download, NextLevel, 6 more weeks of more advanced weight training. Now you can get 12 weeks of progressive routines, logon to www.sanefit.com for more details and special offers. The pregnancy version, Sanefitness Preggers, is now available online and several of my original customers that are now pregnant are using it and loving it. It is very similar to the original only adjusted for your new growing body and is doctor recommended. Logon to www.sanefit.com/sanefitness-preggers for more info and special offers.
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Beverley |
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